Do you find yourself getting dizzy or feeling ill when you drink water?
Are you worried about this?
Can drinking too much water make you dizzy?
If you’re one of the many people who thinks, “Drinking water makes me feel sick!” don’t worry. You’re not alone. For many people, a glass of water can bring on nausea, burning stomach pain, and dizziness, even though there may not be any noticeable reason for any of these symptoms.
Is it alarming to be sick from drinking water? Should you rush off to the hospital if it happens to you? Probably not, but you should be aware of the potential causes of this condition.
Below, we’ve listed several issues that may be the culprit behind your dizziness and sick feeling when you drink water. Check out this information and determine whether or not you think one or more of these may apply to you.
Here are a few facts about the relationship between drinking water and feeling sick. Remember that this is not an uncommon problem, but if it’s new to you, you should speak to your doctor about it. Pay attention to the information we have listed below to help you better understand what might be causing you to feel badly after you drink a glass of water, and see if you can narrow down the problem. If it’s something you can’t take care of on your own at home, you will need to get medical assistance to help treat the underlying cause. However, many of these issues can be rectified on your own.
***NOTE: If you're trying to be more aware of how much water you are consuming per day, check out our curated list of drinking schedule water bottles. It's the easiest way to take control of the amount of water you are drinking on a daily basis.
As you can see, there are a lot of underlying causes that can and often do lead to feeling dizzy or sick when drinking water. This is not an uncommon problem, but it’s not exactly a common one either, so it’s a good idea to speak to your doctor about it if it’s a new condition for you. If you’re someone who has been experiencing this problem throughout most of your life, there’s a good chance it’s not a sign of anything serious, but you still might want to talk to a doctor about it to find out if there’s any way it can be treated.
Otherwise, if you find this happening a lot and want to deal with it on your own at home, make sure you’re taking small sips of water. Room temperature water may be easier for your body to handle than ice cold or warm water, so try that as well. And some people find that they have better results with alkaline or mineral water, too, although you should ask your doctor before trying something like this.
With the right game plan, you’ll be able to fight back against your water-related sick feeling in no time.