Are you getting ready to transition your baby from breastmilk to drinking water?
***NOTE: Take control of how much water you drink per day with a high-quality personal water bottle. Lifestraw bottles can filter water from practically any source, giving you clean drinking water wherever and whenever you need it.
Are you a little concerned with whether or not your baby is getting the right type of water?
When is it okay to start giving babies water to drink, anyway?
In this article, we’ll help break down several different types of water so you can better understand which one is right for your baby. We know that, as a parent, you are concerned with giving your child the best possible experience and offering only healthy, safe food and drinks to your little one. But sometimes, it can feel overwhelming trying to pick the right option.
Who knew there were so many different types of water out there, anyway? Isn’t it really just okay to give your baby the same water you drink?
You might be surprised to find out just how different these water options can really be. Some of these are better for babies than others, so be sure you read through the information we have listed below to help you narrow down the choices and make the right decision for your child.
Remember, too, that you should never start your baby on water sooner than six months of age. Some healthcare professionals recommend waiting even longer than this, and it’s always important to talk to your child’s pediatrician for more specific, individualized information about your baby.
If your child has any health concerns, make sure you ask his or her pediatrician for more information as well. And keep in mind that your little one is getting all the hydration he or she needs from breastmilk or formula until the age of 6 months.
Okay, that all makes sense, but what is the best water for babies to drink? Read on to find out more!
1. Tap

Pros
Cons
2. Filtered

Pros
Cons
3. Mineral

Pros
Cons
4. Distilled

Pros
Cons
5. Alkaline

Pros
Cons
Conclusion
Were you able to find the right water for your child? As you can see, there are pros and cons to each choice, and it’s entirely up to you to decide which one is right for your needs. Your pediatrician can help you make the right call, too, if you find yourself feeling a little confused along the way. Just remember to get as much information about each type of water you’re considering as possible!

What are the risks of giving babies unsafe water, anyway? Is it really that big of a deal if you pick a type of water that isn’t quite right for a baby? Unfortunately, the risks can be very serious, depending on the type of water you choose. Some babies may be given tap water that is polluted with contaminants like bacteria, heavy metals, or even poisons, and this water can make them very sick. In other instances, babies may be given mineral water that is too high in one type of mineral, and this can cause the baby to become very ill as well.
In the end, it’s best to pick a type of water that isn’t going to have too many contaminants in it and that is going to be easy enough for you to prepare for your child, too. Some pediatricians say tap water is the way to go, while others swear by distilled. The choice is entirely up to you, but keep all of this information in mind so you’ll be better able to make a decision when the time comes. In no time, you’ll be giving your child healthy, safe water!
BONUS VIDEO!
5 Essential Tips for Choosing the Best Water for Babies to Drink
- Choose a water that is free of contaminants, such as lead, arsenic, and nitrates.
- Look for a water that has been tested and certified by an independent laboratory.
- Opt for a water with low sodium content, as too much sodium can be harmful to babies.
- Choose a water that is free of fluoride, as it can cause dental fluorosis in young children.
- Look for a water that is fortified with essential vitamins and minerals to ensure your baby gets the nutrition they need.
ALSO: Consider using filtered tap water if you are unable to find a suitable bottled option!
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About The Author

Joseph Bartley
Editor-In-Chief
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Joseph Bartley, also known as the WaterFilterFanatic, is a seasoned content writer who specializes in water filtration and water quality topics. On AllAboutWaterFilters, he has written a range of water filtration system reviews, water health and quality articles, swimming pool, hot tub and aquarium filtration guides, DIY methods to assist people clean their drinking water, and much more. Joseph enjoys spending his time working with the #AllAboutWaterFilters Editorial Team to provide some of the best quality water filtration content available on the web.